try praying and moving at the same time!

i have been practicing tai chi and qigong for many years. i believe that chi balance and development are keys to good health.

i also believe in prayer through movement. this is one of my all time favorites:

i hope that if you are reading this, you check out my friend’s–dr. anne borik–youtube channel for more. here is is: https://www.youtube.com/channel/UCiCgHeQH0RQC6YBnr49GX8w

wonderful graces and blessings come from praying with movement!

Published by father arthur

Trying to figure out what the Spirit is doing in the world

4 Comments

  1. beccamac2001 says:
    October 22, 2021 at 9:15 am

    How beautiful ~ added to my meditation play list fingers crossed I can get Steve to do it with me.

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    1. frarthurcmf says:
      October 23, 2021 at 6:40 am

      wonderful! try starting with these simple one word actions and then build from there:


      back in 2010 (i think) i invited dr anne st sacred heart to do an evening of prayer with the prayer motions!

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      Reply
  2. beccamac2001 says:
    October 22, 2021 at 9:15 am

    Oops!
    Have a beautiful day and hugs to your sweet mama.

    Liked by 1 person

    Reply
    1. frarthurcmf says:
      October 23, 2021 at 6:38 am

      thanks!

      Like

      Reply

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